On the CF aspect of things I went for a bike ride today(which I would like to say I saw the most amazing rainbow strewn across the sky) and boy, was I huffing and puffing after a while but this time it felt good. I felt like I was enabling my body to keep going, it was so motivating. I always struggle with motivation and I think it has to do with my emotional status. If I am emotionally satisfied I become much more motivated, than when I am emotionally struggling. Lately I've been emotionally satisfied, and even pleased.
The world is so much prettier when all your pieces are fitting together nicely.